How Can I Set Intentions For My Lucid Dreams??
Dreaming lucidly can be an absolutely amazing experience. It feels like a dream come true (no pun intended) for many. You can explore and control your dreams as they happen, creating a world you truly wish to inhabit. But how can you set intentions for your lucid dreams? It can be a bit of a challenge to gain such a high level of control over your dream world, but it can be done.
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To get started with setting intentions for your dream, you must first understand the different types of lucid dreaming. You can either become conscious within a dream, or control your dream from the moment you enter REM sleep. The latter type of lucid dreaming requires practice. It’s known as Wake Induced Lucid Dreaming (WILD).
In WILD, you must maintain your awareness throughout the entire dream. It can be difficult to keep that state of consciousness while in such a deep sleep, but it is possible with practice. One way to practice is to begin with conscious dreaming. This way, you can practice controlling your dream from the beginning, allowing you to set intentions that will carry into the WILD lucid dreams.
When you practice conscious dreaming, you can begin to use affirmations and intentions to shape your vision and guide your actions in the dream. Start by focusing on what you want to do in your dream. Do you want to fly? Travel to a far-off place? Speak with a wise being? Whatever it is that you want to do in your dream, think of the most concise and powerful affirmation that will help you stay focused on and manifesting this goal.
Next, you must train your subconscious to recognize the process of lucid dreaming. During the day, practice recognizing the signs of entering a dream state. Becoming aware of when you are dreaming is a powerful tool that will give you the ability to control your dream. Whenever you start to feel like you’re transitioning into a dream state, repeat your affirmation to yourself. This will help to train your subconscious to carry your intentions into the dream.
Finally, set a goal for the dream. Ask yourself what you’d like to accomplish during the dream. This will provide you with a focus while in the dream, and will help ensure that you stay lucid.
Setting intentions for your lucid dreams takes practice and dedication, like any other skill. But as you become more experienced in navigating and controlling your dreams, you’ll reap the rewards of this powerful practice.
If you seek more guidance and answers around dreaming and dream analysis, Dream Otter has written an amazing book called ‘Dream Analysis Guide’. Along with learning about different types of lucid dreaming, you will also discover techniques to recognize, interpret, and even cultivate your dreams. Written by Dream Otter, this book will answer all your questions and give you ultimate control and understanding of your dream world.
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Is it possible to have a lucid daydream?, What are the sensations like when transitioning into a lucid dream?, Can you use lucid dreaming to heal physical ailments?, What are the best books on lucid dreaming?, Is there a relationship between lucid dreaming and remote viewing?